American Heart Association

Bringing the heat: Hot and spicy jambalaya satisfies

By AMERICAN HEART ASSOCIATION NEWS

As the weather heats up, so can your palate with a steaming bowl of Southern comfort food.

Spicy and as sultry as a Southern day, any jambalaya is packed with flavor. But sometimes they are also filled with saturated fat, salt and too many calories.

Jambalaya doesn’t […]

Prevention is at the heart of his work

By AMERICAN HEART ASSOCIATION NEWS

When a longtime patient started experiencing dangerously high blood pressure, Donald Lloyd-Jones, M.D., asked about her dietary habits, which included a daily bowl of soup from a chain restaurant.

He asked her to try a more sodium friendly option. Her blood pressure dramatically dropped — without […]

Climbing to the mountaintop to tell her message

By AMERICAN HEART ASSOCIATION NEWS

Kelly Perkins received a new heart in 1995 and could have settled into a quiet life, relishing her renewed health and extra years without a lot of excitement.

But that was never the plan for her, or her husband Craig.

“We wanted to do something remarkable,” she […]

After dropping 250 pounds, musician to host cooking show

By AMERICAN HEART ASSOCIATION NEWS

Papa Joe Aviance eats healthy, walks and hopes to run a marathon one day.

You’d never guess that just seven years ago he hated exercise and was more than twice the size he is today.

Papa Joe, now in his 40s, struggled with his weight since he […]

Healthier lifestyles = lower blood pressure risks for African-Americans

By AMERICAN HEART ASSOCIATION NEWS

Small health improvements were associated with lower risk of developing high blood pressure for African-Americans, according to new research released Monday.

African-Americans who had at least two modifiable healthy behaviors at the beginning of the study, compared to those with one or none, saw their high blood […]

Saturated fats: Why all the hubbub over coconuts?

By AMERICAN HEART ASSOCIATION NEWS

Coconut oil, with its sweet smell of the tropics and its purported claims to cure what ails you, is everywhere. People are using it in their shampoos, skin creams, and even in their smoothies and coffee.

Chatter spiked even more recently, after a new science advisory […]

Breastfeeding could help a mother’s heart – in more ways than you think

By AMERICAN HEART ASSOCIATION NEWS

Researchers and doctors have long touted the short- and long-term health benefits of breastfeeding, but research published Wednesday shows it also may reduce a woman’s risk of having a heart attack or stroke later in life.

An analysis of data from 289,573 women in China found […]

Texas father changes culinary traditions for his daughter’s heart health

By AMERICAN HEART ASSOCIATION NEWS

Lea en español

Giving up pancetta and canned vegetables was bad enough. It was harder to cut out garlic salt. Mike Brusa worried his Italian dishes would lose their signature flavor, but he had promised his daughter he’d cook healthier to help her get well.

“This condition […]

Advisory: Replacing saturated fat with healthier fat could lower cardiovascular risks

By AMERICAN HEART ASSOCIATION NEWS

Replacing saturated fat with healthier fat in the diet lowers cardiovascular disease risk as much as cholesterol-lowering statin drugs, according to an American Heart Association advisory issued Thursday.

“This important paper reaffirms the scientific evidence that saturated fat raises LDL cholesterol, a leading cause of atherosclerosis,” […]

Pennsylvania Court upholds Philly ‘soda tax’

By AMERICAN HEART ASSOCIATION NEWS

Philadelphia’s 1.5 cents-per-ounce soda tax has survived a major beverage industry challenge in Pennsylvania state court, with a 5-2 decision Wednesday upholding a lower court’s ruling that the tax is legal.

The American Beverage Association, and a coalition of city residents and businesses, filed a lawsuit […]