Five years ago I got a call from my dad. He didn’t want to worry me, but he wanted to let me know that he needed to have open heart surgery. After a few months of feeling out of breath on walks he took everyday, he finally told his […]
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If you’re watching your cholesterol, try out this potato and egg scramble using egg whites for breakfast, lunch or dinner....
The American Heart Association’s CycleNation is taking over Livermore, CA on April 28-29 with three ride routes (25, 50, 100...