American Heart Association

Healthier quiche: Worth waking up for

By AMERICAN HEART ASSOCIATION NEWS

Don’t give in to the temptation of skipping breakfast. Quiche, a protein-packed savory tart, can easily be sliced into individual portions for those looking for a convenient breakfast to take to work.

Many people skip breakfast for a variety of reasons, according to Alisha Farris, Ph.D., […]

SimpleScience@Heart- Men: Breakfast is important for your heart

Here’s another reason for men to believe the old saying about breakfast being the most important meal of the day: New research shows that men who skip breakfast may be more likely to have a heart attack or die from coronary heart disease than men who don’t.

The study also […]