If you’ve been exercising outdoors lately you might be feeling more like a popsicle after a workout than heart healthy. As the temperatures start to drop many people find it more difficult to get their daily physical activity. Exercising outdoors during the Fall and Winter presents some chilly challenges […]
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American Heart AssociationApril 25th, 2017 at 8:00am
ICYMI The important thing about physical activity is that you do some. Depending on your current state of health, the...