If you’ve been exercising outdoors lately you might be feeling more like a popsicle after a workout than heart healthy. As the temperatures start to drop many people find it more difficult to get their daily physical activity. Exercising outdoors during the Fall and Winter presents some chilly challenges […]
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American Heart AssociationJanuary 24th, 2017 at 5:00pm
More than 350,000 Americans have a cardiac arrest outside a hospital each year, and only 12 percent survive. Their odds...
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American Heart AssociationJanuary 24th, 2017 at 3:00pm
At which meal do kids consume the most sodium? Time’s up… it’s dinner! Kids consume almost 40% of their daily...