American Heart Association

Adopting heart-healthy habits could save billions in Medicare costs

By AMERICAN HEART ASSOCIATION NEWS

More than $41 billion in Medicare costs could be saved each year if beneficiaries achieved five to seven of the healthy habits that reduce heart disease, according to new research.

The American Heart Association’s Life’s Simple 7 is a composite measure of seven modifiable heart-healthy factors: […]

When you eat and how frequently may benefit heart health

By AMERICAN HEART ASSOCIATION NEWS

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What times someone eats during the day and how frequently may play a role in having a healthy weight and heart.

According to an American Heart Association scientific statement published Wednesday, eating breakfast, avoiding late-night eating and mindful meal-planning are associated with a lower […]

Motivation and inspiration through Go Red Get Fit

By AMERICAN HEART ASSOCIATION NEWS

Joyce Moore lost her dad to heart disease and vowed to spare her daughters from the pain she experienced. But it wasn’t until she decided to get healthy for herself, rather than others, that she was able to make significant change.

Moore, who lives in Jessup, […]

Common food additive may increase blood pressure

By AMERICAN HEART ASSOCIATION NEWS

Eating foods with too much phosphate, a common food and beverage additive, increased blood pressure in rats, particularly during exercise, a recent study showed.

It’s a finding that if confirmed would support the Food and Drug Administration including the amount of added phosphate on food labels, […]

Language no barrier in multilingual blood pressure program

By AMERICAN HEART ASSOCIATION NEWS

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Hortensia Perez ignored her doctors’ advice for years. Exercise and eat healthy, they urged the high blood pressure patient. But it wasn’t until last fall, when her doctor added two new diagnoses — high cholesterol and the early stages of diabetes — that […]

As Americans are eating better overall, disparities persist

By AMERICAN HEART ASSOCIATION NEWS

Americans have cut back on sugary drinks and are eating more whole grains, fish and nuts, a new study finds. But as Americans overall are eating better, improvements have been much more modest among minorities and the poor.

The study, published Tuesday in the Journal of […]

Semi-veggie diet effectively lowers heart disease, stroke risk

A pro-vegetarian diet – one that has a higher proportion of plant-based foods compared to animal-based foods is linked to lower risks of dying from heart disease and stroke, according to new research presented at the American Heart Association EPI/Lifestyle 2015 meeting.

In an observational study, researchers analyzed the eating […]

March 5th, 2015|Categories: Uncategorized|Tags: , , , , , |0 Comments

Healthy diet linked to decreased blood-pressure measurements

A heart-healthy diet is related to decreased blood pressure measurements, researchers said in a study presented this week at the American Heart Association’s Scientific Sessions 2014.

Elevated blood pressure is a major risk factor for the development of heart and blood vessel disease.  While it is known that following U.S. dietary […]

Trans fat and saturated fat consumption down, but not enough

Despite eating a third less trans fats and cutting down on saturated fat during the last 30 years, people are still consuming more than recommended, according to a new study.

Consumption of omega-3 fatty acid consumption also held steady, despite recommendations for higher intake.

Researchers reviewed data from more than 12,000 […]

World Heart Day – building a global culture of health to reduce death from cardiovascular disease

International leaders are being urged to recognize the global threat of cardiovascular disease and prioritize healthier environments where people work, live and play as part of the focus of this year’s World Heart Day.

The day, created in 2000 to draw attention to cardiovascular health, is held annually on Sept. […]

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