American Heart Association

Motivation and inspiration through Go Red Get Fit

By AMERICAN HEART ASSOCIATION NEWS

Joyce Moore lost her dad to heart disease and vowed to spare her daughters from the pain she experienced. But it wasn’t until she decided to get healthy for herself, rather than others, that she was able to make significant change.

Moore, who lives in Jessup, […]

Common food additive may increase blood pressure

By AMERICAN HEART ASSOCIATION NEWS

Eating foods with too much phosphate, a common food and beverage additive, increased blood pressure in rats, particularly during exercise, a recent study showed.

It’s a finding that if confirmed would support the Food and Drug Administration including the amount of added phosphate on food labels, […]

Language no barrier in multilingual blood pressure program

By AMERICAN HEART ASSOCIATION NEWS

Lea en español

Hortensia Perez ignored her doctors’ advice for years. Exercise and eat healthy, they urged the high blood pressure patient. But it wasn’t until last fall, when her doctor added two new diagnoses — high cholesterol and the early stages of diabetes — that […]

As Americans are eating better overall, disparities persist

By AMERICAN HEART ASSOCIATION NEWS

Americans have cut back on sugary drinks and are eating more whole grains, fish and nuts, a new study finds. But as Americans overall are eating better, improvements have been much more modest among minorities and the poor.

The study, published Tuesday in the Journal of […]

Semi-veggie diet effectively lowers heart disease, stroke risk

A pro-vegetarian diet – one that has a higher proportion of plant-based foods compared to animal-based foods is linked to lower risks of dying from heart disease and stroke, according to new research presented at the American Heart Association EPI/Lifestyle 2015 meeting.

In an observational study, researchers analyzed the eating […]

March 5th, 2015|Categories: Uncategorized|Tags: , , , , , |0 Comments

Healthy diet linked to decreased blood-pressure measurements

A heart-healthy diet is related to decreased blood pressure measurements, researchers said in a study presented this week at the American Heart Association’s Scientific Sessions 2014.

Elevated blood pressure is a major risk factor for the development of heart and blood vessel disease.  While it is known that following U.S. dietary […]

Trans fat and saturated fat consumption down, but not enough

Despite eating a third less trans fats and cutting down on saturated fat during the last 30 years, people are still consuming more than recommended, according to a new study.

Consumption of omega-3 fatty acid consumption also held steady, despite recommendations for higher intake.

Researchers reviewed data from more than 12,000 […]

World Heart Day – building a global culture of health to reduce death from cardiovascular disease

International leaders are being urged to recognize the global threat of cardiovascular disease and prioritize healthier environments where people work, live and play as part of the focus of this year’s World Heart Day.

The day, created in 2000 to draw attention to cardiovascular health, is held annually on Sept. […]

Small weight gain can raise blood pressure in healthy adults

Gaining just five pounds can increase your blood pressure, according to a study presented at the American Heart Association’s High Blood Pressure Research Scientific Sessions 2014.

Many people understand the health dangers of large amounts of extra body weight, but reasearchers in this study wanted to see the impact of […]

Potassium-rich foods cut stroke, death risks among older women American

Postmenopausal women who eat foods higher in potassium are less likely to have strokes and die than women who eat less potassium-rich foods, according to new research in the American Heart Association’s journal Stroke.

“Previous studies have shown that potassium consumption may lower blood pressure. But whether potassium intake could […]

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