American Heart Association

“The Biggest Loser” features American Heart Association Teaching Garden

Becky Comet, a former contestant on “The Biggest Loser,” and Kelly Meyer, co-founder of the American Heart Association’s Teaching Gardens, appeared on the television show last night to share how they’re offering healthier options to children at an Arkansas school.

On the show, Comet and Meyer plant an American Heart […]

STORIES FROM THE HEART: Woman who ignored symptoms now advises others to be aware

More than anything, Melissa Blount wanted to give her daughter Safiya a sibling.

She built her life around her quest for another child. In her late 30s, this meant refusing to take medicine to lower her high cholesterol. While this raised her chance of heart disease, she didn’t worry about […]

Overall heart-healthy diet is more important than occasional indulgences

The fourth in a five-part series of articles that explain the new heart disease and stroke prevention guidelines.

Don’t sweat satisfying a sweet tooth every now and then.

New cardiovascular prevention guidelines from the American Heart Association and American College of Cardiology reveal that sticking to an overall heart-healthy diet is […]

Doctors urged to treat obesity as a disease under new guidelines

This is the second in a five-part series that explains what the new heart disease and stroke prevention guidelines mean to you.

Doctors should consider obesity a disease and more actively treat obese patients for weight loss, according to new guidelines released by the American Heart Association, American College of […]

Make heart-healthy cooking a holiday tradition

The holidays don’t have to be filled with unhealthy foods.  You can create new traditions by preparing recipes from the American Heart Association’s Simple Cooking with Heart program.

Consider roasted turkey with butternut squash and asparagus, or one of the other simple, heart-healthy recipes offered. 

The best news?  You don’t need years of training […]

Top 10 reasons why you overindulge

Excuses – we’ve all got them when it comes to making healthier food choices. Any of these ring true for you?

1. Because it’s a holiday

We applaud Joey for the creative repurposing of maternity pants as “Thanksgiving” pants. But if your planned binge involves specialized clothing, you may want to rethink […]

STORIES FROM THE HEART: Personal chef sheds 100 pounds, gains new perspective on food

Kirsten Helle grew up loving food. And there was always plenty to love.

“Celebrations were built around food,” she said. “Every night, dinner was a big production and you ate until you burst.”

Her parents were both great cooks. Her father even had a side business doing catering, making food an even […]

New heart disease and stroke prevention guidelines released

The first in a five-part series of articles that explain the new heart disease and stroke prevention guidelines.

Obesity should be treated like a disease and cholesterol-lowering drugs could prevent cardiovascular disease in more Americans than previously thought, according to new cardiovascular prevention guidelines released Tuesday by the American Heart […]

As diabetes reaches epidemic proportions, heart disease risks also increase

Diabetes is sometimes called America’s “silent killer” because millions are not aware they have it and the signs may not even be noticeable. But, if you’re at risk for diabetes, you may also be at risk for heart disease — the leading cause of death in America.

Diabetes shares many […]

Tips for National Eating Healthy Day

Today is an opportunity to kick off some new habits that may just stick. Little by little, you’ll start to see a difference in how you feel and look.

“Adopting healthy behaviors — whether it’s increasing physical activity or eating healthier —happens one day at a time,” said Rachel K. […]