American Heart Association

Overcoming family history of high blood pressure with diet, exercise and medication

By AMERICAN HEART ASSOCIATION NEWS

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Sandra Ortiz’s father suffered from high blood pressure and Type 2 diabetes and when he died she witnessed the devastating toll. She wanted desperately to avoid the same fate.

With a strong family history of high blood pressure, Ortiz knew she was at a […]

She changed her life after high blood pressure crisis

By AMERICAN HEART ASSOCIATION NEWS

Taunya Stewart woke up feeling strangely hot. Her body felt taut, as though she would pop if someone were to touch her.

“My first thought was, ‘Oh my god, I’m having a heart attack’,” she said.

Stewart called her mom to take her to the hospital, which […]

Making healthy changes become lifelong habits

By AMERICAN HEART ASSOCIATION NEWS

The threat of going on insulin to control her Type 2 diabetes was what finally pushed Amy Magan to make the drastic diet changes that have allowed her to take control of her health.

But it was the community of the American Heart Association’s Go Red […]

Motivation and inspiration through Go Red Get Fit

By AMERICAN HEART ASSOCIATION NEWS

Joyce Moore lost her dad to heart disease and vowed to spare her daughters from the pain she experienced. But it wasn’t until she decided to get healthy for herself, rather than others, that she was able to make significant change.

Moore, who lives in Jessup, […]

Go Red Get Fit adds challenges to promote healthy living

By AMERICAN HEART ASSOCIATION NEWS

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Two-time stroke survivor Tamika Quinn had to change her entire lifestyle to lose the excess weight that hung on after the birth of her third child, focusing on heart-healthy foods and keeping portion sizes in check.

Quinn, who lives in Chesapeake, Virginia, is getting […]

Go Red Get Fit launches health challenges

By AMERICAN HEART ASSOCIATION NEWS

Growing up Latina, Ary Nuñez says heart disease was the “elephant in the room.”

“I remember always getting teased for being too skinny and not having a butt,” she said.

Now, Nuñez, along with fellow celebrity fitness trainers Scott Parker and Lita Lewis, will challenge women to […]