American Heart Association

When you eat and how frequently may benefit heart health

By AMERICAN HEART ASSOCIATION NEWS

Lea en español

What times someone eats during the day and how frequently may play a role in having a healthy weight and heart.

According to an American Heart Association scientific statement published Wednesday, eating breakfast, avoiding late-night eating and mindful meal-planning are associated with a lower […]

Semi-veggie diet effectively lowers heart disease, stroke risk

A pro-vegetarian diet – one that has a higher proportion of plant-based foods compared to animal-based foods is linked to lower risks of dying from heart disease and stroke, according to new research presented at the American Heart Association EPI/Lifestyle 2015 meeting.

In an observational study, researchers analyzed the eating […]

March 5th, 2015|Categories: Blog|Tags: , , , , , |0 Comments

World Heart Day – building a global culture of health to reduce death from cardiovascular disease

International leaders are being urged to recognize the global threat of cardiovascular disease and prioritize healthier environments where people work, live and play as part of the focus of this year’s World Heart Day.

The day, created in 2000 to draw attention to cardiovascular health, is held annually on Sept. […]