American Heart Association

Later years ‘golden’ when heart is healthy at middle age

By AMERICAN HEART ASSOCIATION NEWS

People with no major heart disease risk factors in middle age stay healthy and live longer, according to a 40-year study.

Compared to those who had two or more high risk factors in middle age, those who reached age 65 without a chronic illness lived an […]

SimpleScience@Heart: Getting fit in middle age may reduce your risk of heart failure

Middle aged and out of shape? It’s not too late to get fit — and reduce your risk for heart failure.

In a new study, 40-year-olds who improved their fitness reduced their heart failure risk eight years later, compared to those who continued to have a low fitness level.

The improvements […]