If you read my post last week, you are familiar with setting manageable goals for yourself in order to avoid becoming overwhelmed by the thought of exercise. But what about those people who continually set goals they can achieve in order to remain comfortable and successful? Well, today’s post […]
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American Heart AssociationMarch 22nd, 2017 at 1:17pm
Eating smart is good for everyone – those with a heart condition and those without. We’ll be taking your questions...