A New Year’s resolution is a commitment that a person makes to one or more personal goals, projects, or the reforming of a habit. For most Americans, holiday eating is followed by weight gain and a New Year’s resolution to lose weight. Studies show that about 60% of Americans are overweight. […]
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American Heart AssociationDecember 4th, 2016 at 12:00pm
Thank you to Braxton Miller , Stefon Diggs , and multiple other NFL stars who are wearing custom cleats during...
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American Heart AssociationDecember 4th, 2016 at 8:22am
Don’t let a food rut throw off your health game. Add a different color fruit or vegetable every time you...