American Heart Association

Study sounds the snooze alarm for people with metabolic syndrome


Getting enough sleep may be a life or death matter for people with a cluster of heart disease and diabetes risk factors.

In a new study from Penn State University, people with the multiple heart disease and diabetes risk factors known as metabolic syndrome were more […]

Poor sleep may increase risk for irregular heart rhythms


NEW ORLEANS — Disruptions in sleep may be raising your risks of an irregular heartbeat known as atrial fibrillation, according to preliminary research presented at the American Heart Association’s Scientific Sessions 2016.

Obstructive sleep apnea, sleep interrupted by pauses in breathing, is a known risk for […]

Sleep important to heart, brain health


Not catching enough Z’s or having a sleep disorder can affect cardiovascular health and risk, says the first-ever scientific statement about sleep from the American Heart Association.

Sleep disorders are “very much” related to cardiovascular disease, said Marie-Pierre St-Onge, Ph.D., an associate professor of nutritional medicine […]

Lack of Z’s, sleep-cycle disruption may increase heart disease risk


If you’re not getting enough sleep, you may be increasing your heart disease risk, according to new research in the American Heart Association journal Hypertension.

To determine the impact of circadian rhythm (about 24-hour) disturbances on cardiovascular function in sleep-deprived people, researchers studied 26 healthy people […]

Getting the right amounts of sleep and regular exercise lower stroke risk


Getting seven to eight hours of sleep a night and exercising 30 to 60 minutes, three to six times a week, are healthy behaviors that can greatly reduce adults’ stroke risk, according to research presented at the American Stroke Association’s International Stroke Conference 2016.

Researchers used […]

Irregular sleeping pattern may affect how teens eat

Day-to-day changes in how long your teen sleeps at night might be affecting how much they eat, according to new research presented at the American Heart Association EPI/Lifestyle 2015 meeting.

Penn State researchers looked at data on 342 teenagers and analyzed their sleeping habits. On average, they slept about seven […]

March 5th, 2015|Categories: Blog|Tags: , , , |0 Comments

Depression predicts disturbed sleep among stroke survivors

Depression is a powerful predictor of nighttime sleep disturbances among stroke survivors, according to research presented at the Nursing Symposium of the American Stroke Association’s International Stroke Conference 2015.

Sleep disturbances – the duration and time intervals of nighttime sleep, the frequency of waking after sleep onset, and daytime sleepiness […]

New book encourages people to live successfully and thrive

American Heart Association CEO Nancy Brown reviews ‘Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder,’written by Arianna Huffington, co-founder of The Huffington Post. Brown has a weekly column that appears on the popular website.

You’re just about to turn out the light […]

Go Red For Women event spreads the word via bloggers, social media

The American Heart Association’s Go Red For Women program and The Huffington Post co-hosted an event Wednesday in New York City for bloggers, news media and others involved in raising awareness about the No. 1 killer of women – heart disease.

The event began with a panel discussion on how women can unite […]

Sleeping too little — or too much — associated with some chronic diseases

Too much or too little sleep is linked to chronic disease in adults age 45 and older, according to a new study conducted by the Centers for Disease Control and Prevention.

Published in the October issue of the journal Sleep, the study reported that people who sleep six hours or […]