Just days after being honored at the White House, U.S. Paralympic cyclist and stroke survivor Billy Lister was back on a bike in Denver, encouraging people to improve their heart and brain health through cycling.
Lister spoke Sunday at a local CycleNation event, part of a […]
Two-time stroke survivor Tamika Quinn had to change her entire lifestyle to lose the excess weight that hung on after the birth of her third child, focusing on heart-healthy foods and keeping portion sizes in check.
Quinn, who lives in Chesapeake, Virginia, is getting […]
The old adage “move it or lose it” doesn’t only apply to couch potatoes. Even people who exercise regularly could be at increased risk for heart disease and stroke if they spend lots of time sitting, according to a science advisory from the American Heart […]
The road to recovery after a stroke can be challenging. For some survivors, damage to the brain can hinder the ability to say what’s on their minds or to find the right words, while others may have difficulty walking or using a hand.