Valentine’s Day is a day full of candy hearts, red roses, cards and sometimes even surprises from those who love you. But the best part of Valentine’s Day is the special date with the one you love the most. This year make another commitment to keep your hearts healthy […]
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American Heart AssociationJuly 24th, 2016 at 12:15pm
When you work out, are you doing too much or not enough? Your target heart rate helps you hit the...
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American Heart AssociationJuly 23rd, 2016 at 12:19pm
Blueberries are said to have “superpowers” that may cut heart attack risk in women. Grab a handful and celebrate with...