The American Heart Association (AHA) recommends that all Americans consume no more than 1,500 milligrams (mg) of sodium a day, more than twice our average intake of 3,400 mg of sodium. But, what does 1,500 mg of sodium really mean? Chemically sodium is the positive ion in sodium chloride […]
For the next three weeks, the American Heart Association challenges you to kick back on the salt. But that doesn’t mean three weeks of eating boring, bland food. Instead, it means you’re about to discover a whole world of flavor beyond the shaker. And experience a few AHA flavor […]
A New Year’s resolution is a commitment that a person makes to one or more personal goals, projects, or the reforming of a habit. For most Americans, holiday eating is followed by weight gain and a New Year’s resolution to lose weight. Studies show that about 60% of Americans are overweight. […]
Poor eating and exercise habits could be the game-changer in the fight against heart disease and stroke deaths, according to the American Heart Association’s “Heart Disease and Stroke Statistical Update 2013.
Between 1999 and 2009, the death rate from heart disease fell over 30 percent, but still accounted for nearly […]
The average American has at least four of the seven major factors that compromise their heart health, according to a new study.
The American Heart Association defines ideal heart health as optimal levels of seven factors: blood pressure, total cholesterol, smoking, body mass index, diabetes, physical activity and healthy diet.
According to AAA, an estimated 43 million Americans will be traveling over 50 miles from home to arrive to their holiday destination this year. You can bet that the taste of hot turkey, mouth-watering mashed potatoes, and fresh pumpkin pie will be on their minds!
So how do you make […]
A hospital stroke team in St. Louis, Mo., used Toyota’s “lean” manufacturing principles to streamline care — treating patients 21 minutes faster than usual.
The team adopted the manufacturer’s assembly line approach, removing unnecessary or inefficient steps and adjusting others in the hospital’s stroke treatment process.
After streamlining care, 78 […]