World No Tobacco Day 2012 is here! A day without tobacco!
First, let me just say, I have not ever been a smoker. So, you may ask, what gives me the right to tell someone to stop smoking. Well, as a heart attack survivor, I learned I had my own […]
Everyone has a reason to live a healthier, longer life. What’s why? Fill in the blank- ____ is why.
Salty tooth? Cut out salt and give your taste buds a re-vamp! You’ll crave less of it in no time...
The food industry adds ingredients like sodium into some processed and restaurant foods, making it impossible to know how much...
Take back control: tell the food industry that you want healthier foods.