Things to know: 7 simple steps to a longer, healthier life
By AMERICAN HEART ASSOCIATION NEWS
Taking care of yourself can lead to a longer, healthier life. There are seven simple steps that research has shown can make a difference. Each involves making good choices and requires some discipline, but all are doable.
American Heart Association News covers heart disease, stroke and related health issues. Not all views expressed in American Heart Association News stories reflect the official position of the American Heart Association.
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