American Heart Association

Put a spring in your step. The season brings opportunities to reboot, refocus on health

By AMERICAN HEART ASSOCIATION NEWS

Spring is a time of renewal, a time for house cleaning, gardening and planning a trip to reboot from winter. But it’s also an opportunity to get back on track with physical activity and improve your overall approach to health.

Here are four ways to help […]

March 14th, 2018|Categories: Health, Healthy Living, Physical Activity|Tags: , , , , |Comments Off on Put a spring in your step. The season brings opportunities to reboot, refocus on health

Millions could see health benefits with changes to federal nutrition program, report finds

By AMERICAN HEART ASSOCIATION NEWS

More than 40 million Americans who rely on a government nutrition program face risks for major health problems because the program lacks nutrition standards, according to a new report.

The report released this week by the Bipartisan Policy Center found there are still “untapped opportunities” to […]

March 12th, 2018|Categories: Health, Healthy Living, Nutrition, Prevention|Tags: , , , , |Comments Off on Millions could see health benefits with changes to federal nutrition program, report finds

7 healthy, tasty recipes everyone will love

By AMERICAN HEART ASSOCIATION NEWS

In celebration of National Nutrition Month, we’ve put together a sampling of easy-to-make recipes that are packed with flavor. These dishes make satisfying meals for everyone, and it just might inspire the younger ones in the family to spend more time in the kitchen — […]

March 2nd, 2018|Categories: Children, Health, Healthy Living, Nutrition, Recipes|Tags: , , |Comments Off on 7 healthy, tasty recipes everyone will love

Brrrr-ing on the healthy tips for the rest of winter

By AMERICAN HEART ASSOCIATION NEWS

It’s been a brutal winter across much of the country, and if you’re not hunkering down just trying to keep warm, you’re likely looking for fun ways to break the cabin fever.

Whether you’re braving the elements for sports-watching parties, warm drinks with friends, or more […]

March 1st, 2018|Categories: Health, Healthy Living, Nutrition, Physical Activity|Tags: , , , , |Comments Off on Brrrr-ing on the healthy tips for the rest of winter

Social entrepreneur sprouts urban farming program to help inner city children live healthier lives

By AMERICAN HEART ASSOCIATION NEWS

Ryan Dunn said he always noticed a common issue as a social entrepreneur helping children in Atlanta and Charlotte, North Carolina: Sugar was everywhere but healthy options were scarce.

“You see these kids going to school every day with a [soda and candy] bar and then […]

February 28th, 2018|Categories: Health, Healthy Living, multicultural, Nutrition|Tags: , , , , , , |Comments Off on Social entrepreneur sprouts urban farming program to help inner city children live healthier lives

Not enough sleep can hurt your health

By AMERICAN HEART ASSOCIATION NEWS

Some preliminary research shows that older women who don’t get enough sleep are more likely to have poor cardiovascular health.

Since sleep disturbances typically increase for women as they age, researchers studied what impact that has on their health.

They followed about 21,500 women health professionals between […]

February 23rd, 2018|Categories: Health, Healthy Living, High Blood Pressure, Women|Tags: , , , , , , |Comments Off on Not enough sleep can hurt your health

Virginia woman refocuses on health after second heart attack

By AMERICAN HEART ASSOCIATION NEWS

Kelly Gross thought the constant fatigue and periodic tightening sensation in her jaw and neck were simply signs of stress from her demanding job and five kids.

Then, one day on a smoke break, it struck much more violently.

The tightening spread quickly.

“It felt like someone was […]

February 23rd, 2018|Categories: Health, Healthy Living, Heart Attack, Nutrition, Patients|Tags: , , |Comments Off on Virginia woman refocuses on health after second heart attack

Women are less likely to get CPR from bystanders

By AMERICAN HEART ASSOCIATION NEWS

Bystanders are less likely to give women CPR, according to a recent review of data compiled from clinics that study cardiac arrest and trauma.

According to data compiled by the Resuscitation Outcomes Consortium, a network of regional clinical centers in the United States and Canada, 45 percent […]

February 21st, 2018|Categories: CPR, Health, Healthy Living, Research, Women|Tags: , , , , |Comments Off on Women are less likely to get CPR from bystanders

Meet 6 students making their communities healthier

By AMERICAN HEART ASSOCIATION NEWS

The American Heart Association announced the winners of its EmPowered To Serve Scholars program on Monday, awarding $1,500 scholarships to six students pursuing careers in medicine, nursing and law to help improve the health of their communities.

Ahmed Arasah from Grand Prairie, Texas

Ahmed Arasah knows firsthand that […]

February 19th, 2018|Categories: Health, Healthy Living, multicultural|Tags: , , , , , , |Comments Off on Meet 6 students making their communities healthier

Aerobic exercise training can reduce heart failure risk

By AMERICAN HEART ASSOCIATION NEWS

It’s possible to reverse some of the damage caused by all that time sitting on the sofa.

Research recently showed that middle-aged couch potatoes who participate in two years of regular aerobic exercise training can improve their risk of heart failure.

Study participants – ages 45-64 – who […]

February 19th, 2018|Categories: Health, Healthy Living, Physical Activity, Prevention|Tags: , , , , , , , |Comments Off on Aerobic exercise training can reduce heart failure risk