American Heart Association

How far apart do the houses have to be to burn off that fun-size Snickers?

By AMERICAN HEART ASSOCIATION NEWS

The first house gives out a fun-size Snickers bar, a delicious little treat. You eat it in an instant, then walk to the next house, one mile away.

Chances are your Halloween is calorie-neutral — so far. But the night is young.

That’s the challenge of America’s favorite […]

October 27th, 2017|Categories: Blog, Children, Healthy Living, Nutrition, Sugar|Tags: , , |Comments Off on How far apart do the houses have to be to burn off that fun-size Snickers?

Young Hispanic-Americans could face a future plagued by health risks

By AMERICAN HEART ASSOCIATION NEWS

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Heart disease and stroke researchers say the writing is on the wall for young Hispanic-Americans. If worrisome health trends continue, they may be sicker than their parents and grandparents when they reach that age — or perhaps sooner.

Hispanic-American adults of any race have […]

‘MilliGrammys’ recognize the saltiest restaurant meals in America

By AMERICAN HEART ASSOCIATION NEWS

Sandwiched between last month’s Emmys and the approaching Grammys ceremony in January comes a cheeky new entry in the award show category: The MilliGrammys.

In a series of video spoofs released Wednesday by the Center for Science in the Public Interest, the mock awards “recognize foods […]

October 11th, 2017|Categories: Blog, Healthy Living, Nutrition, Sodium|Tags: , , , , , , , , |Comments Off on ‘MilliGrammys’ recognize the saltiest restaurant meals in America

Twins who participated in ‘The Biggest Loser’ help each other stay healthy

By AMERICAN HEART ASSOCIATION NEWS

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Luis and Roberto Hernandez shed hundreds of pounds together as contestants on “The Biggest Loser.” Today, they still are working to keep one another on track.

They’re each other’s biggest cheerleaders and they also hold each other accountable if they don’t eat right or […]

Meditation may decrease the risk of heart disease

By AMERICAN HEART ASSOCIATION NEWS

Meditation may decrease the risk of heart disease, according to a first-ever statement on the practice issued by the American Heart Association.

But the key word to remember is “may.”

“The research is suggestive, but not definitive,” said Glenn N. Levine, M.D., chairman of the group of […]

September 28th, 2017|Categories: Blog, Cholesterol, Healthy Living, High Blood Pressure, Nutrition|Tags: , , , , , |Comments Off on Meditation may decrease the risk of heart disease

Chef gives Cuban classics a healthy twist

By AMERICAN HEART ASSOCIATION NEWS

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Some of Ronaldo Linares’s earliest memories are in a kitchen.

He remembers at age 5 standing on a milk crate, peeling potatoes at his parents’ restaurant and nightclub in Medellin, Colombia. To keep him out of trouble, they also put him in charge of […]

America’s food security problem and how to fix it

By AMERICAN HEART ASSOCIATION NEWS

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In South Dallas, the heart health statistics are grim. More residents die from heart disease and diabetes than elsewhere in the city, and being hospitalized for high blood pressure is much more common.

The Bonton neighborhood of South Dallas is among the poorest, with […]

As brain problems increase, experts offer advice to keep yours healthy

By AMERICAN HEART ASSOCIATION NEWS

While statistics show increasing risk for dementia and mental decline, some relatively simple actions may actually keep your brain healthy.

An American Heart Association presidential advisory issued Thursday in the journal Stroke said dementia can be avoided or delayed if people focus on behaviors and factors […]

Self-care: What is it and how do you do it?

By AMERICAN HEART ASSOCIATION NEWS

Self-care is more important to your overall health than pretty much anything else, and the term is catching fire. But what does it really mean?

A new scientific statement issued Thursday by the American Heart Association outlines the importance of self-care in the prevention and management […]

Louisiana woman loses weight with help of surgery, fights family history of heart disease

By AMERICAN HEART ASSOCIATION NEWS

Diets and other weight-loss programs didn’t stick for Edris Patterson.

To lose weight and kick off a healthier lifestyle, she took a drastic step — gastric sleeve surgery. The surgery, plus regular exercise and a healthier diet, helped her drop 70 pounds.

“It’s about trying to do […]

July 28th, 2017|Categories: Blog, Cholesterol, Healthy Living, Heart Disease, High Blood Pressure, multicultural, Nutrition, Obesity, Prevention, Stories from the Heart|Tags: , , , , , , , |Comments Off on Louisiana woman loses weight with help of surgery, fights family history of heart disease