American Heart Association

‘Ideal’ heart health is eluding more of us, increasing risks of heart disease and death

By AMERICAN HEART ASSOCIATION NEWS

The percentage of people with ideal heart health – measured by scoring seven lifestyle and biological markers – declined over two decades, according to a study that found people who maintain higher health scores over time have less risk of cardiovascular disease and death.

The research, […]

May 17th, 2018|Categories: Cholesterol, Diabetes, Health, Healthy Living, Heart Disease, High Blood Pressure, Nutrition, Obesity, Patients, Physical Activity, Sugar|Tags: , , , , |Comments Off on ‘Ideal’ heart health is eluding more of us, increasing risks of heart disease and death

Study: Almonds and dark chocolate lower bad cholesterol

By AMERICAN HEART ASSOCIATION NEWS

 

Almonds and dark chocolate can possibly reduce a risk factor of coronary heart disease, according to a recent study.

Researchers found combining raw almonds, dark chocolate and cocoa significantly reduced the number of low-density lipoprotein, or LDL, particles in the blood of overweight and obese people. […]

February 14th, 2018|Categories: Health, Healthy Living, Nutrition, Sugar|Tags: , , , , , , |Comments Off on Study: Almonds and dark chocolate lower bad cholesterol

5 ways to eat healthier in 2018

By AMERICAN HEART ASSOCIATION NEWS

Bold resolutions to maintain a healthier diet are common in the new year. But the secret to sticking with nutritious eating isn’t a big, complex plan. Keeping it simple can lead to success.

A healthy diet can be affordable, too, especially if thought is put into […]

January 5th, 2018|Categories: Health, Healthy Living, Nutrition, Patients, Prevention, Sodium, Sugar|Tags: , , , , , |Comments Off on 5 ways to eat healthier in 2018

How far apart do the houses have to be to burn off that fun-size Snickers?

By AMERICAN HEART ASSOCIATION NEWS

The first house gives out a fun-size Snickers bar, a delicious little treat. You eat it in an instant, then walk to the next house, one mile away.

Chances are your Halloween is calorie-neutral — so far. But the night is young.

That’s the challenge of America’s favorite […]

October 27th, 2017|Categories: Children, Health, Healthy Living, Nutrition, Sugar|Tags: , , |Comments Off on How far apart do the houses have to be to burn off that fun-size Snickers?

While Chicago area’s soda tax fizzles with a repeal vote, advocates vow to fight on

By AMERICAN HEART ASSOCIATION NEWS

Less than two months after Chicago’s Cook County began collecting a tax on sugary drinks, local lawmakers on Wednesday repealed it. But advocates for the so-called soda tax said they would continue their push across the country.

“Despite today’s setback in Cook County, we remain optimistic […]

October 11th, 2017|Categories: Health, Healthy Living, Sugar|Tags: , , , , |Comments Off on While Chicago area’s soda tax fizzles with a repeal vote, advocates vow to fight on

Pennsylvania Court upholds Philly ‘soda tax’

By AMERICAN HEART ASSOCIATION NEWS

Philadelphia’s 1.5 cents-per-ounce soda tax has survived a major beverage industry challenge in Pennsylvania state court, with a 5-2 decision Wednesday upholding a lower court’s ruling that the tax is legal.

The American Beverage Association, and a coalition of city residents and businesses, filed a lawsuit […]

Seattle becomes next city to tax sodas

By AMERICAN HEART ASSOCIATION NEWS

Seattle became the ninth area of the country to pass a sugary drink tax, with a 7-1 vote Monday that imposes a 1.75-cents-per-ounce levy on distributors.

Last week, a city committee passed the measure 5-2, changing the original proposal to exclude diet drinks. The amendment also […]

Fifteen health organizations file in Philadelphia’s sugary drink tax

By AMERICAN HEART ASSOCIATION NEWS

Fifteen health organizations filed a friend-of-the-court brief Friday in hopes that the beverage industry’s appeal of a sugar tax will fall flat.

Philadelphia’s 1.5-cent-an-ounce tax on sweetened drinks survived a major challenge in December from the beverage industry, after a city judge dismissed the group’s lawsuit. […]

Survey: Sugar is bad, but people can’t stop eating it

By AMERICAN HEART ASSOCIATION NEWS

A lot of people feel guilty for eating too much sugar and want to stop. But they can’t stop eating it.

According to survey results released recently from a leading health site, nearly half of Americans feel guilty about eating too much sugar. Meanwhile, two out […]

When you eat and how frequently may benefit heart health

By AMERICAN HEART ASSOCIATION NEWS

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What times someone eats during the day and how frequently may play a role in having a healthy weight and heart.

According to an American Heart Association scientific statement published Wednesday, eating breakfast, avoiding late-night eating and mindful meal-planning are associated with a lower […]