American Heart Association

We all need water for a healthy life – but how much?

By AMERICAN HEART ASSOCIATION NEWS

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During the summer – and year-round – our bodies crave water. There’s no way to live without it. But just how much do we really need every day to stay healthy?

The answer can get complicated.

“It’s hard to find an exact amount because it’s […]

June 8th, 2018|Categories: Diabetes, Health, Healthy Living, Heart Disease|Tags: , , , |Comments Off on We all need water for a healthy life – but how much?

Keep Heart Safe In The Heat!

As we head into this holiday weekend which is the official start of the summer,  it’s important to keep your heart safe while exercising or participating in any type of outdoor activity. Heat-related deaths and illness are quite preventable yet annually many people succumb to extreme heat. While the elderly, […]