American Heart Association

Brrrr-ing on the healthy tips for the rest of winter

By AMERICAN HEART ASSOCIATION NEWS

It’s been a brutal winter across much of the country, and if you’re not hunkering down just trying to keep warm, you’re likely looking for fun ways to break the cabin fever.

Whether you’re braving the elements for sports-watching parties, warm drinks with friends, or more […]

March 1st, 2018|Categories: Health, Healthy Living, Nutrition, Physical Activity|Tags: , , , , |Comments Off on Brrrr-ing on the healthy tips for the rest of winter

Social entrepreneur sprouts urban farming program to help inner city children live healthier lives

By AMERICAN HEART ASSOCIATION NEWS

Ryan Dunn said he always noticed a common issue as a social entrepreneur helping children in Atlanta and Charlotte, North Carolina: Sugar was everywhere but healthy options were scarce.

“You see these kids going to school every day with a [soda and candy] bar and then […]

February 28th, 2018|Categories: Health, Healthy Living, multicultural, Nutrition|Tags: , , , , , , |Comments Off on Social entrepreneur sprouts urban farming program to help inner city children live healthier lives

Plan ahead for healthy Super Bowl snacks and intercept those empty calories

By AMERICAN HEART ASSOCIATION NEWS

For many Super Bowl fans – along with the commercials and the halftime show – the day is all about the snacks. Wings. Chili. Pizza.

But whether you are pulling for repeat contenders, the New England Patriots, or the underdog Philadelphia Eagles, all good die-hard fans […]

February 2nd, 2018|Categories: Health, Healthy Living, Nutrition, Recipes|Tags: , |Comments Off on Plan ahead for healthy Super Bowl snacks and intercept those empty calories

Twins who participated in ‘The Biggest Loser’ help each other stay healthy

By AMERICAN HEART ASSOCIATION NEWS

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Luis and Roberto Hernandez shed hundreds of pounds together as contestants on “The Biggest Loser.” Today, they still are working to keep one another on track.

They’re each other’s biggest cheerleaders and they also hold each other accountable if they don’t eat right or […]

Two strokes, decades apart, and a cancer diagnosis in between

By AMERICAN HEART ASSOCIATION NEWS

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Belinda De La Rosa was driving to a doctor’s appointment for what she thought was tennis elbow. A nagging pain in her left arm had been bothering her for days.

She happened to be passing a hospital on that day in 1997 when the […]

October 2nd, 2017|Categories: Health, multicultural, Patients, Stroke, Women|Tags: , , , , , |Comments Off on Two strokes, decades apart, and a cancer diagnosis in between

Most smartphone healthy diet applications fall short

By AMERICAN HEART ASSOCIATION NEWS

NEW ORLEANS — Most smartphone applications claiming to improve consumers’ diet, nutrition or eating habits are not compliant with evidence-based scientific guidelines, according to a preliminary study.

Researchers studied whether 32 health and fitness applications featured on Google Play and the iTunes application store adhered to […]

A passion to educate about healthy eating

By AMERICAN HEART ASSOCIATION NEWS

Dr. Robin Williams raised her two sons to be healthy eaters in a household where the daily mantra was “no fast food,” “no soda,” and “not too much sugar, salt or fat.”

So when her eldest son Austin turned 16, learned to drive, and came home […]

Texas chef’s culinary mission comes from the heart

By AMERICAN HEART ASSOCIATION NEWS

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If anyone knows healthy food has a reputation for being bland, it’s Amanda DeJesus. After having a heart transplant at age 15, she had to radically change the way she ate to stave off heart disease. She made it her mission to make […]

New program helps Americans add more color to their plates

By AMERICAN HEART ASSOCIATION NEWS

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Coloring the plate every day with one more cup of fruits and vegetables is the rallying cry of +color, a new American Heart Association initiative to encourage Americans to eat healthier.

To kick off the initiative, NBC’s Today show meteorologist Dylan Dreyer helped the organization […]

The secret to creating healthy eating habits: Make it a family affair

By AMERICAN HEART ASSOCIATION NEWS

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Make it fun, make it fun, make it fun.

That’s how dietitian Candace Johnson recommends parents get their children to exercise and eat their peas and carrots. But doing those things as a family is the key, she said.

Johnson uses a family-centered approach at […]