American Heart Association

Meditation may decrease the risk of heart disease

By AMERICAN HEART ASSOCIATION NEWS

Meditation may decrease the risk of heart disease, according to a first-ever statement on the practice issued by the American Heart Association.

But the key word to remember is “may.”

“The research is suggestive, but not definitive,” said Glenn N. Levine, M.D., chairman of the group of […]

September 28th, 2017|Categories: Blog, Cholesterol, Healthy Living, High Blood Pressure, Nutrition|Tags: , , , , , |Comments Off on Meditation may decrease the risk of heart disease

Research takes deep dive into women’s health

By AMERICAN HEART ASSOCIATION NEWS

Four collaborative projects researching heart disease in women will focus on fasting, meditation, estrogen levels and the psychology of exercise, the American Heart Association announced Wednesday.

The grants were made possible through a $5 million gift made in 2015 by Bill and Sally Soter in support […]

New book encourages people to live successfully and thrive

American Heart Association CEO Nancy Brown reviews ‘Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder,’written by Arianna Huffington, co-founder of The Huffington Post. Brown has a weekly column that appears on the popular website.

You’re just about to turn out the light […]

SimpleScience@Heart: Alternative therapies may help lower your blood pressure

Alternative therapies may help reduce your blood pressure, according to the American Heart Association.

An expert panel assessed three alternative remedy categories — exercise; behavioral therapies such as meditation; and devices or non-invasive procedures like acupuncture — and found that some can help people with blood pressure levels higher than […]