American Heart Association

Expert tips for following your 2017 healthy-eating resolutions


It’s always good idea to take charge of your health, but there’s no time like the New Year.

To help you get started in 2017, several dietitians and health experts are offering up fresh approaches to keeping those resolutions.

“You’ve had time to think about who you want […]

How to make your New Year’s resolutions stick

Does the thought of making New Year’s resolutions make you groan?

It may be time to put that cynicism away.

While it’s true that many people give up on their resolutions within the first few weeks of the year, a significant number are successful.

In fact, between 40 and 46 percent of […]

December 30th, 2014|Categories: Blog|Tags: |1 Comment