American Heart Association

Friends get kids off the couch; the outdoors helps them be more active, study suggests

By AMERICAN HEART ASSOCIATION NEWS

Hanging out with friends can make kids less sedentary, but having inviting outdoor spaces and nearby parks can help them be more physically active, according to new research.

Both are important for kids’ health, said Tracie Barnett, lead author of a study based on data mined […]

April 13th, 2018|Categories: Children, Health, Healthy Living, Physical Activity|Tags: , , , , |Comments Off on Friends get kids off the couch; the outdoors helps them be more active, study suggests

Sitting too much may raise heart disease risk

By AMERICAN HEART ASSOCIATION NEWS

The old adage “move it or lose it” doesn’t only apply to couch potatoes. Even people who exercise regularly could be at increased risk for heart disease and stroke if they spend lots of time sitting, according to a science advisory from the American Heart […]

Watching too much TV may increase risk of dying from blood clots

By AMERICAN HEART ASSOCIATION NEWS

Spending too much time in front of the tube every day may increase your risk of dying from a blood clot in the lung, according to a Japanese study.

From 1988-90, researchers asked 86,024 people how many hours they spent watching TV. Over the next 19 […]