American Heart Association

Friends get kids off the couch; the outdoors helps them be more active, study suggests

By AMERICAN HEART ASSOCIATION NEWS

Hanging out with friends can make kids less sedentary, but having inviting outdoor spaces and nearby parks can help them be more physically active, according to new research.

Both are important for kids’ health, said Tracie Barnett, lead author of a study based on data mined […]

April 13th, 2018|Categories: Children, Health, Healthy Living, Physical Activity|Tags: , , , , |Comments Off on Friends get kids off the couch; the outdoors helps them be more active, study suggests

Sitting too much may raise heart disease risk

By AMERICAN HEART ASSOCIATION NEWS

The old adage “move it or lose it” doesn’t only apply to couch potatoes. Even people who exercise regularly could be at increased risk for heart disease and stroke if they spend lots of time sitting, according to a science advisory from the American Heart […]

Can sitting too long increase heart disease risk in Hispanic, Latino women?

By AMERICAN HEART ASSOCIATION NEWS

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Sitting too long can be bad for your health, studies have shown. But how to do the health hazards of sedentary behavior affect the nation’s growing population of Hispanic and Latino women?

Researchers at the newly created Women’s Cardiovascular Research Center at the University […]